{"product_id":"ankle-weights","title":"Ankle Weights Pair","description":"\u003cp\u003eAnkle weights sold as a pair, two pounds each, with a hook-and-loop strap that wraps and cinches rather than buckles. The filling is fine iron sand rather than loose shot, which is the detail that decides whether a weight sits flat against the leg or slumps and shifts halfway through a set. Sand-filled chambers are stitched in segments so the load stays spread across the whole cuff instead of sliding to the bottom.\u003c\/p\u003e\n\u003cp\u003eThe strap runs long enough to fit ankles from about seven to thirteen inches around, which covers nearly every adult and most teenagers. That range matters more than it sounds. A gym ordering a hundred pairs cannot size each one, so a single adjustable cuff has to work on a 110-pound member and a 260-pound member without either of them fighting it.\u003c\/p\u003e\n\u003cp\u003eTwo pounds per ankle is the weight most people should start with, and it is also the weight most physical therapy protocols call for. Heavier cuffs get recommended a lot online, but they change your gait when you walk in them, and a changed gait under load is how people end up with hip and knee complaints. Two pounds adds resistance to leg lifts, standing kickbacks, seated extensions, and glute bridges without rewriting how you move.\u003c\/p\u003e\n\u003cp\u003eWhere these actually go: physical therapy clinics buy them by the case because every patient doing lower-limb rehab needs a pair and they do not come back. Gyms and studios put them in class equipment bins. Corporate wellness programs hand them out at health fairs and onboarding, where a piece of equipment someone uses at home beats another bottle or tote. Hotels with fitness rooms stock them. So do senior centers, where seated strength work is a staple.\u003c\/p\u003e\n\u003cp\u003eYour logo goes on the outer face of the cuff, printed on the strap in one or two colors. It is a surface that gets looked at, because the person wearing them is usually facing a mirror.\u003c\/p\u003e\n\u003cp\u003eA hundred pairs is the smallest run, and the price steps down at 250, 500, and 1000. Clinics tend to reorder on a schedule because these walk out the door with patients. If you are assembling a home workout kit, \u003ca href=\"\/products\/fitness-resistance-band\"\u003eresistance bands\u003c\/a\u003e and \u003ca href=\"\/products\/yoga-mat-travel\"\u003eyoga mats\u003c\/a\u003e are the usual companions; if the weights are going into a welcome package, \u003ca href=\"\/products\/duffel-bag-gym\"\u003egym bags\u003c\/a\u003e make more sense. Wellness programs often route them through employee appreciation gifts instead. The full \u003ca href=\"\/collections\/health\"\u003ehealth and wellness range\u003c\/a\u003e has the rest of the fitness line.\u003c\/p\u003e\n\u003cp\u003e**Specs**\n- Weight: 2 lb per cuff, sold as a pair (4 lb total)\n- Fill: segmented iron sand, stitched chambers\n- Strap: adjustable hook-and-loop, fits approx. 7\"–13\" ankle circumference\n- Shell: neoprene with reinforced edge stitching\n- Print: 1–2 color screen print on the outer cuff face\n- MOQ: 100 pairs\n- Production: 12–18 business days\u003c\/p\u003e\n\u003cp\u003e**Common questions**\u003c\/p\u003e\n\u003cp\u003e**Are these sold singly or as a pair?** As a pair. The price shown is for two cuffs, 2 lb each.\u003c\/p\u003e\n\u003cp\u003e**Can I get a heavier weight than 2 lb?** Yes, 3 lb and 5 lb cuffs can be quoted on request, though 2 lb is what most clinics and wellness programs order.\u003c\/p\u003e\n\u003cp\u003e**Will they fit larger ankles?** The strap adjusts from roughly 7 to 13 inches around, which covers the large majority of adults.\u003c\/p\u003e\n\u003cp\u003e**Where does the logo print?** On the outer face of the cuff, in one or two colors. Send artwork and we will send a mockup before anything runs.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 2 lbs each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Neoprene\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimum order:\u003c\/strong\u003e 100 units\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduction time:\u003c\/strong\u003e 14 business days after proof approval\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDecoration:\u003c\/strong\u003e Screen print, Embroidery\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SpecB2B","offers":[{"title":"Black","offer_id":54089977102650,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true},{"title":"Heather Gray","offer_id":54089977135418,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":54089977168186,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":54089977200954,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2444\/6489\/files\/ankle-weights.webp?v=1789795017","url":"https:\/\/specb2b.com\/products\/ankle-weights","provider":"SpecB2B","version":"1.0","type":"link"}